Veggie Way

A BLOG ABOUT PEACEFUL LIVING:VEGAN FOOD,ATTACHMENT PARENTING AND MORE...

Wednesday, May 14, 2008

Wordless Wednesday

Defne is enjoying the early summer.
16 months old:

  • passionate about flowers, (can you see the daisies in her hands in the 2nd pic?)
  • has recently become quite attached to the monkey,
  • favourite toy:balls,
  • can't get enough of swinging!

My not-so-wordless-wednesday pictures ;)
Visit WW to see more!






Monday, May 12, 2008

Breastfeeding Awareness Week

Hello from a very sunny and hot England!
It's Breastfeeding Awareness Week here and I thought I'd like to tell you about an amazing mum whom I have met recently.
This mum had given birth to a gorgeous baby girl in mid Jan.They had problems establishing the breastfeeding.Little one was very sleepy and severely jaundiced.The mother used to pump her milk and fed her baby by tube.She then began to use a lactation aid.
I had read about "lactation aid" before but didn't see it.

What is a lactation aid?

A lactation aid is a device that allows a breastfeeding mother to supplement her baby with expressed breastmilk, formula, glucose water with added colostrum or glucose water without using an artificial nipple. It consists of a container for the supplement—usually a feeding bottle with an enlarged nipple hole—and a long, thin tube leading from this container.
Source:Kelly Mom


This thin tube is attached to the breast so baby gets both the formula and mummy's milk at the same time.

Why do I find this amazing?

As far as I have observed when babies don't gain enough weight, the health professionals usually tell new mums to top up the baby with formula. Baby gains weigh.However then another problem occurs: The baby is breastfeeding less and mummy's body begins to produce less milk. Welcome to a vicious circle!
What's more, the baby is having the formula from a bottle so she's having a nipple confusion.
Eventually most babies reject the breast.



Not all of us are fortunate to begin breastfeeding without any problems. We seek support when needed. This lovely new mother could not find the support she needed at the hospital but she was determined to breastfeed her baby, and she is doing it. She told me that she e-mailed to Dr.Jack Newman and he replied her mail within an hour.
Later it turned out that the baby wasn't gaining enough. They had to supplement with formula using the lactation aid. The bundle of joy is almost 4 months old now and she is thriving.
Whether to breastfeed or not is solely dependent on the mother.If she decides to give up for whatever reason, nobody will question this.However some amazing women keep strong to find a way to breastfeed their offsprings and it is just beautiful.

Happy breastfeeding week where ever you live!

Wednesday, May 7, 2008

Still here

It has been quite a time since I last posted.
The weather has been really pleasant in this part of the world.Trying to make the most of it,we have been spending many hours,walking,jumping,looking at flowers,feeding ducks and stroking puppies.
Here are a few photos:

You know,kids love playing with sand.We don't have a garden so here Defne is playing with oatmeal instead of sand.Very messy but provides lots of fun!




If you're a regular reader,you might remember that Defne skipped crawling.
She started to walk at 12 months.When she fell down,she used to get up on all fours and start walking again.Last weekend,at 16 months she started to crawl.Not as a means of transportation,just for the fun of it.



At these times last year,Defne was a young baby.We had to obey her sleeping schedule and spent much of the time at our town.This year she's a big girl who loves travelling.

Monday, April 28, 2008

Get Britain Breastfeeding

A new art exhibition, Get Britain Breastfeeding, is soon opening in London to encourage breastfeeding.
One of the posters was published in the newspaper yesterday.I find it lovely.Visitors to hospitals and health centres across Britain will see the this image as it is rolled out this summer. Isn't it beautiful?
Read more here.

Friday, April 25, 2008

Adventures in raw food

A few months ago I had written that I wanted to include more raw foods in our diet.
We were considering whether or not to invest in a dehydrator.Then Lucy at By other means posted some food pictures which helped me make my mind.She was also very kind to answer my questions and even gave me a few good tips.
So I ordered a dehydrator,2 books,Raw Living by Kate Wood and Detox Your World by Shazzie.Then it was time to put on the apron and get adventurous.

For those of you who may be unfamiliar with the concept of raw(living foods),here is a short explanation: It's proved that cooking not only destroys nutrition and enzymes, but chemically changes foods from the substances needed for health into free-radicals and poisons that destroy our health!
By using a dehydrator,you heat up the food to 38 degrees so the enzymes will not destroy. (Having said that a dehydrator is not a must for a raw kitchen,you can also use your oven leaving it ajar.We bought one since we have an open plan kitchen and a toddler!)Dehydrators are useful for making raw crackers,breads and drying fruit and veggies.

Before our trip to Turkey,I made some nice carob flapjacks (they didn't photograph well) and on Monday I made these tomato crackers from Raw Living.They are very crispy and quite nutritious.Defne loves them,too which is good as they are chock full of flax seeds.



I can't wait to try the other recipes ;)